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Find out more about the importance of being a healthy weight before, and during, pregnancy
Aim to be a healthy weight when you're starting a family
When you’re a healthy weight it’s easier to get pregnant and better for your baby.
It helps you avoid complications like high blood pressure, and you are more likely to have a normal birth. Your baby is more likely to be born a healthy weight too.
How do I know if I’m a healthy weight?
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